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Fresh vs. Frozen Vegetables

When it comes to🕵️deciding between fresh vegetables and frozen vegetables, there are several factors to consider. Fresh vegetables are often praised for their vibrant colors, crisp texture, and the idea that they are at their peak of nutrition. On the other hand,...

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Where Does Water Weight Come From?

👆 👈Click the Image Where Does Water Weight Come From? When my dieters complete their first couple weeks on the program, they tend to rapidly lose a lot of weight.✔️ Depending on what their diet consisted of before they got started, the numbers can fluctuate.  Many...

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