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BEWARE! It may seem like weight loss magic.
š¤ Weight Loss Magic? Think Again! ššš It's that time of the year when weight loss ads flood our lives. Before you jump into the latest trend, remember, there's no magic pill or shot. Let's delve into the realities of new drugs like Ozempic, Wegovy, and Mounjaro. ...
What makes Hormones so Important?
Hormones role in weight management.Ā UnderstandingĀ the Role of Hormones in Weight Management š¤š How do hormones influence weight management and metabolism?Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Sexual function, growth, mood, appetite, and metabolism are all affected by hormones....
Focus On You!
"Do", January with Purpose: A Mindful Focus on Well-beingšAs we step into the new year, let's steer away from the usual New Year's resolutions and start January with a clear and meaningful goal. Whether it's feeling better, shedding a bit of weight, or simply aiming...
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