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Bad Cholesterol, Really?
Those of you who have worked with me as clients, know that I focus on a mild modified keto program🥗limiting Carbohydrates. Carbohydrates give your body energy, but too much can increase your cholesterol levels, which is an inflammatory disease. As result, your liver...
Tired but Wired? Adrenals may be the Key. Help Adrenal Glands Naturally.
Exhausted despite a full night sleep? Feeling stressed, overwhelmed and forgetful? Relying on coffee for energy? Constantly hungry and craving salty, crunchy foods? Bloated and gaining weight, especially around your midsection? Feeling lightheaded or dizzy upon...
Why you need a Health & Wellness Weight loss Coach..
There are several reasons that justify having a wellness weight loss coach👩🏫, but here are 2 big reasons: Do you take💊 medications that are causing weight gain? Do you have 🤨medical conditions that hinder your weight loss? These issues to a wellness/weight loss...
