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Where Does Water Weight Come From?
👆 👈Click the Image Where Does Water Weight Come From? When my dieters complete their first couple weeks on the program, they tend to rapidly lose a lot of weight.✔️ Depending on what their diet consisted of before they got started, the numbers can fluctuate. Many...
Vacation Tips: Planning a vacation & you’re on Step 1 or 2 of the plan.
You simply have a couple of choices: 1- I am going to stay 100% on the plan🤩 2- Go to Step 2 of the plan🤗 3- I am going to eat very low carb and fat - kind of on the plan😉 4- Heck NO. I am on vacation and I am going to do whatever I want! 😀 1- If you say # 1, I’m...
Have a Happy Memorial Day – with Cook Book
Free Cook Book Just For YOU!👨🍳 Scroll down to the middle of the article for the link to the cook📖 book. Memorial Day Weekend is the unofficial start of the summer season!☀️ It's been a long, cold winter and we all deserve a lot of warmth and sunshine this year....
Hi, I’m Melita—thank you so much for visiting my blog! I’m thrilled to have you here and hope you find inspiration, insights, and tips to help you on your journey.
If you have any questions or need assistance, please don’t hesitate to reach out. I’d love to hear from you and discuss how I can support you further.
Thanks again for stopping by, and I hope to connect with you soon!
Warm regards,
Melita
Text me at +1 (321) 414-5654