During the interview, Lelia shared her🌺 Maintenance and maintaining her weight goals.🌈 😊👍

Maintaining Progress with Lelia! 🌟

Lelia is making strides in her maintenance journey, staying vigilant even with minor weight fluctuations. Setting her “line in the sand” shows her commitment to staying on track.

Utilizing the Maintenance Manual! 📖

With a personalized maintenance manual at her fingertips, Lelia has a roadmap to navigate any challenges. She finds it packed with helpful information to tailor strategies that suit her best.

Support System in Place! 🤝

Knowing that she’s not alone in this journey, Lelia feels reassured. Having support readily available, she knows she can overcome any hurdles that come her way.

It’s wonderful to see Lelia thriving in her maintenance efforts and utilizing resources effectively! 🌟

Listen to the video for the full interview!

🎙️ Interview with Denise: Before and After Transformation

In this first interview with Denise, I asked her what she was feeling physically before she started the program.🌺

Before Starting the Program:

Denise expressed a mix of physical discomfort and confusion.

She questioned whether her symptoms were related to menopause, bloating, or potentially a more serious condition like IBS. The visible appearance of her discomfort was evident in her dissatisfaction with her appearance, particularly referencing the dreaded “muffin top.” Looking at pictures of herself with others caused distress, realizing how she appeared from different angles. She recognized the need for change, acknowledging that her physical appearance was linked to deeper health issues.😔💭🤔

After Completing the Program: Denise’s transformation post-program was remarkable. She described feeling wonderful in her clothes, indicating a significant improvement in her physical well-being. Notably, her stomach issues had disappeared, resulting in a general sense of improved health and confidence. Reflecting on her photos, Denise no longer saw herself as a shapeless “blob,” but rather as a person with newfound vitality and self-assurance. 💪😊🌟

In closing I wanted to express my  gratitude for Denise’s completion of the program acknowledge her dedication and effort towards implementing positive changes in her life. It’s important to commend clients progress and offer ongoing support to help each on of them to  sustain these healthy habits. 🌟

Listen to the video for the full interview!