Lelia Interview 4 . Pressure from others.

Lelia’s Before & After

🌟During this Interview: I asked Lelia if any of her friends were pressuring her to go on the latest diet craze, she said:

“Some of my friends were asking if I was on Ozempic. I said no. 🚫 I’m on a much more strategic route because I want to stay at the weight loss when I get there. 📉🏆”

Maintaining her Progress with Lelia! 🌟

Lelia knows that working with me on the plan, she has the knowledge to maintain her healthy lifestyle without reverting back to old habits. 💪🥗”

Support System in Place! 🤝

Knowing that she’s not alone in this journey, Lelia feels reassured. Having support readily available, she knows she can overcome any hurdles that come her way.

Listen to the video for the full interview!

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Denise was just amazed at the Results.

Lelia’s Before & After

🎙️ Interview 3 with Denise: In this interview with Denise, we cover her total weight loss in just 6 weeks.🌺

Her average overall per month:

Denise was so pleased with her progress. She was so pleased in the bodies ability to reshape without surgery.

Reflecting on her photos, Denise no longer saw herself as a shapeless “blob,” but rather as a person with newfound vitality and self-assurance. 💪😊🌟She states that now she is going buy new clothes. That is a bonus🌟

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Lelia on Maintenance Interview 5

by bestweight | Jun 7, 2024

Lelia Interview 5

Lelia’s Before & After

🥖 Bread and Maintenance

I start this interview by asking Lelia if she ever eats bread now that she is on maintenance. She answers yes, occasionally. Lelia mentions that she is not a big bread fan and limits it to one piece when she does indulge. 🍞

🥦 Focus on Veggies and Lean Meats

She avoids a lot of carbs and focuses on eating mostly green vegetables and lean meats. 🥗🍗

🎉 Navigating Social Events

As a social person, Lelia often attends gatherings where she might eat foods she normally avoids. However, after such events, she ensures to eat clean and drink plenty of water for the next few days to recuperate. 🍽️💧

📖 Utilizing the Maintenance Manual

This approach exemplifies her effective use of the maintenance manual, which I provide to all my coaching clients after they complete the program. This manual is essentially the BIBLE of maintaining a HEALTHY LIFESTYLE! 💪📚

Acknowledgement and Gratitude 🙏

In closing I wanted to express my gratitude for Lelia’s completion of the program acknowledge her dedication and effort towards implementing positive changes in her life. It’s important to commend clients progress and offer ongoing support to help each on of them to sustain these healthy habits. 🌟

Listen to the video for the full interview!

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First Impressions.

by bestweight | May 28, 2024

Interview with Julie: First Impressions and Starting the Journey!

Interview With Julie

Julie’s Before & After

During the interview, Julie shared her🌺 Impression on starting the Journey 🌈. 😊👍

📚Initial Impressions

In this interview, we discuss the initial process of starting to work with me. Julie shares her first impressions, expressing that she found me to be very knowledgeable.🌟

👩‍🏫Confidence in Expertise

She felt confident in my expertise and was very hopeful about the journey ahead🔄

💪Readiness and Motivation

Her desire to begin was strong, and she was ready to start right away 🚀.

🔍Maintaining Focus

Julie’s motivation and enthusiasm are evident, and she believes that her determination will help maintain focus throughout the process 🎯.

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Lelia her number in the sand!

by bestweight | May 10, 2024

Lelia Interview 3 Maintenance

Lelia’s Before & After

During the interview, Lelia shared her🌺 Maintenance and maintaining her weight goals.🌈 😊👍

Maintaining Progress with Lelia! 🌟

Lelia is making strides in her maintenance journey, staying vigilant even with minor weight fluctuations. Setting her “line in the sand” shows her commitment to staying on track.

Utilizing the Maintenance Manual! 📖

With a personalized maintenance manual at her fingertips, Lelia has a roadmap to navigate any challenges. She finds it packed with helpful information to tailor strategies that suit her best.

Support System in Place! 🤝

Knowing that she’s not alone in this journey, Lelia feels reassured. Having support readily available, she knows she can overcome any hurdles that come her way.

It’s wonderful to see Lelia thriving in her maintenance efforts and utilizing resources effectively! 🌟

Listen to the video for the full interview!

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Denise’s Interview 1

by bestweight | Apr 19, 2024

Denise’s Health: before and after the program.

Lelia’s Before & After

🎙️ Interview with Denise: Before and After Transformation

In this first interview with Denise, I asked her what she was feeling physically before she started the program.🌺

Before Starting the Program:

Denise expressed a mix of physical discomfort and confusion.

She questioned whether her symptoms were related to menopause, bloating, or potentially a more serious condition like IBS. The visible appearance of her discomfort was evident in her dissatisfaction with her appearance, particularly referencing the dreaded “muffin top.” Looking at pictures of herself with others caused distress, realizing how she appeared from different angles. She recognized the need for change, acknowledging that her physical appearance was linked to deeper health issues.😔💭🤔

After Completing the Program: Denise’s transformation post-program was remarkable. She described feeling wonderful in her clothes, indicating a significant improvement in her physical well-being. Notably, her stomach issues had disappeared, resulting in a general sense of improved health and confidence. Reflecting on her photos, Denise no longer saw herself as a shapeless “blob,” but rather as a person with newfound vitality and self-assurance. 💪😊🌟

In closing I wanted to express my gratitude for Denise’s completion of the program acknowledge her dedication and effort towards implementing positive changes in her life. It’s important to commend clients progress and offer ongoing support to help each on of them to sustain these healthy habits. 🌟

Listen to the video for the full interview!

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