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“Menopause: A Joint Venture in Pain Management”
Menopausal Joint Pain: Understanding and Relief 🌼 Feeling stiff or achy when you get up in the morning or after sitting for an extended period of time? Do you have sore knees? Tight hips? Achy fingers? Back pain? Joint pain is one of those symptoms that...
🌸Water’s Role in Menopause🌸
10 Reasons to Drink More Water During Menopause If you are a regular client of mine, you may have noticed that I repeatedly recommend drinking plenty of water, and I am delighted at the number of women who get back to me saying that they have upped their water...
Unlocking Nutrient Power: The Magic of Enteric-Coated Multivitamins! ✨🔒”
Multivitamins are important because they provide essential vitamins and minerals that our bodies need for optimal health and functioning. Here are several reasons why multivitamins are important: Enhanced Absorption: 🔄 Enteric coating protects the vitamins and...