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Roast In The Crock Pot

recipe roast in the crock pot bestweightonyou image

Prep Steps –

  • none

Course – Main Dish

Cook Time – 

  • 15 minutes skillet
  • 6 to 8 hours on high in Crock Pot

Ingredients

  • Emerals Esscense (made from another video)
  • 2 cans of low sodium beef broth

Instructions –

Preparing Roast

  • Seasoned in on both sides with Eneril’s Essence (rub it in)
  • Seared the roast on both side – about 5 minutes on each side, want it to be brown

Once roast seared moved it to crock pot

Get seasoning from bottom of skillet

  • pour a little bit of the beef broth into skillet (about 1/2 cup)
  • stir broth loosing up all the remnats
  • once all is loose, pour all into crock pot

Crock Pot

  • Set on High
  • Cook 6 to 8 hours

 

Additional Instructions –

    • None

    Notes –