Lelia knows the way to get back on track.
I am interviewing Lelia. 🎤😊 So, I stated that we have known each other before, and it has been a while. ⏳ This protocol I have designed helps people virtually 🌍💻 and keeps them on target when they are done. ✅ So, I have created a maintenance book 📖✨ to support them in staying on track.
Before you started with me, how were you feeling? What was going on that had you call me? 🤔📞
Lelia states, “I had done well! 👍 I did the program around 2020 with you, and I maintained for a while… then in early 2023… Through life events and stress related to that 😞💔💭… I just became insatiable 🍔🍕🍩, and I could not put enough food in my mouth. I just appeared to have lost my self-control. 😵💫 I could just see my weight going up, up. 📈⚖️ I decided I was going to reach out to you because I did not want to go back to where I was in 2020.” 🚀📅
That’s a powerful statement from Lelia—it highlights the real struggle of maintaining progress and how easy it is to slip back into old habits. 💭😔 Her experience reinforces the need for a structured maintenance plan, like the book you’ve created, to help people stay on track long-term. 📖✨💪
She also knows that I am here to support her through life’s hiccups. 🤝💖🌟
How do you plan to guide her this time around to ensure she regains control and maintains it? 🔄