To some people I was not overweight and I was not grossly overweight!
But I am only 5’3″ and have been average most of my life.
However, through menopause and after I could not lose the weight no matter what I did. All my old tricks were not working for losing weight.
I am a nurse and my uniforms hid the extra weight. So, I saw the ITG Diet at my OBgyn office.
I was really interested because there were no medications involved in the program. It also incorporated whole foods which I totally agreed with. My ITG coach, Melita, was extremely encouraging and even got tough with me when I needed it by reminding me of the health issues I was trying to avoid. What was my Why…..
I am 62 1/2 years old and I have never been happier!
I am now not embarrassed by my weight and I feel so energized!
Now… everyone has noticed my new figure and ask ME, How I did it!!
thank you ITG Diet for offering such a life changing program
Pam
