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4 Key Points About Detoxing To Lose Weight
4 Key Points About Detoxing To Lose Weight Now is the time of year when friends are starting to think about weight loss… the subject will undoubtedly come up about detoxing to lose weight, or a good cleanse. (Read on to see the Product I use for detoxing.) 🔄All...
Surviving The Holidays Without Gaining Weight!
Surviving the Holiday Season while you are on the Plan: Tips for Health and Happiness! 🌟 The holidays are here, bringing both comfort and potential stress-induced weight gain. But fear not! With a little help and a dash of willpower, you can navigate through the...
Body Fat, What exactly is it?
Understanding Fat in Your Body 🤔 and the 6 Types Fat is a natural substance with crucial roles in our body. Let's break it down: Chemical Composition 🧪: Fats are made up of fatty acids and glycerol, existing in various forms like saturated and unsaturated fats. Energy...