What do you do when your body stops making Cannabinoids?!?Hold on just a minute!🤔 My body stopped...
What do you do when your body stops making Cannabinoids?
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Menopausal Joint Pain: Understanding and Relief 🌼 Feeling stiff or achy when you get...
🌸Water’s Role in Menopause🌸
10 Reasons to Drink More Water During Menopause If you are a regular client of mine, you may...
Unlocking Nutrient Power: The Magic of Enteric-Coated Multivitamins! ✨🔒”
Multivitamins are important because they provide essential vitamins and minerals that our bodies...
Why your food diary is your secret tool.
✨Keeping a food diary can be a powerful tool for various reasons, making it a "secret weapon" for...
The Sweet Trap: Understanding Sugar Addiction the Perpetual Cycle
Sugar addiction can turn into a vicious cycle. 🔄 At first, the sugar you eat tastes good, bringing...
BEWARE! It may seem like weight loss magic.
🤔 Weight Loss Magic? Think Again! 💊💉👀 It's that time of the year when weight loss ads flood our...
What makes Hormones so Important?
Hormones role in weight management. Understanding the Role of Hormones in Weight Management 🤔🔍 How...
Focus On You!
"Do", January with Purpose: A Mindful Focus on Well-being🌟As we step into the new year, let's...