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Hash From Leftovers

leftovers

don't toss - repurpose

Hash for Leftover bestweightonyou image

Prep Steps –

  • roast leftover

Course – Main Dish

Cook Time – 

  • 5 to 6 minutes to brown rutabaga
  • 15 minutes cooking rutabaga, meat and broth

Ingredients

  • 5/8 oz of the leftover roast
  • 1 cup of rutabaga
  • low sodiume broth
  • emeril’s essence (pinch) (kick it up a notch)
  • grape seed oil
  • 1/4 cup of leftover broth

Instructions –

Preparing Rutabaga

  • Peel Rutabaga
  • Cut into chunks
  • Dice chunks of rutabaga until you have a cup

Cooking Rutabaga

  • Heat up skillet
  • Add grape Seed oil (about 1/4 teaspoon)
  • Add a little emeril seasoning
  • Brown the rutabaga ( about 5 minutes of cooking)
  • Add some of the broth from the leftover roast
  • add a little low sodium broth (optional) (use if you do not like how dark the rutabaga and left over broth)

Preparing Roast Leftover

  • 5/8 ounzce of the meat
  • cut into bite size chunks

Additional Instructions –

    • None

    Notes –

      • Use Grape Seed Oil versus Olive oil. When Olive oil is heated up to high temperature it becomes saturated fats..
      • Rutabage is similar to a potato but sweeter. Also a little bit more difficult to chop and cut.