Testimonials
These stories matter.
They’re from real people who were tired of starting over, tired of quick fixes, and ready to do things differently. People who learned that progress isn’t about perfection — it’s about consistency, support, and believing you’re worth the effort.
As you read through these testimonials, you may see yourself in someone else’s journey. Let their honesty, struggles, and wins remind you that change is possible — and that your best weight is about feeling confident, strong, and in control of your life again.
Take your time. These stories are here to encourage you, not impress you.
Testimonial – Sarah
Sarah's StoryBeforeI wanted to feel and look better! After reaching my heaviest weight, I started on my weight loss journey with my Dr. and slowly...
Testimonial – Jessica
Jessica's StorySide view Before and AfterHormone imbalance, told impossible to lose weight, I was a skeptic! My name is Jessica and I am a 27 year...
Testimonial – Pam Marden
Pam Marden's StorySide view Before and AfterI was embarrassed by my weight and nothing was working! To some people I was not overweight and I was...
Testimonial – Denise
Denise's StoryAt my age it was becoming more difficult to lose weight! After one week, I lost 6 pounds! At age 45 and a mother of four, I noticed it...
Testimonials – Connie
Connie's StoryThe doctor recommended it! I was able to lose 90+ lbs! I have tried many diets, but none that have worked like ITG. I was so excited...
Testimonial: – Gayla van Kaam
Gayla van Kaam's StorySide View This will always be my diet of choice should I have occasion to diet in the future! I am so thankful to Melita and...