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Pesto Cauliflower Pizza with Zucchini

recipe Pesto Cauliflower Pizza with Zucchinibestweightonyou image

Prep Steps –

  • Preheat the oven to 425 degrees.

Course – Main Dish

Cook Time – 

  • Cauliflower Crust
    • 5 minutes plus the time it takes for the water to boil
    • 15 miuntes baking the cauliflower
  • Assembled Pizza
    • 7 – 10 minutes to bake

Ingredients

  • For Cauliflower crust

    • 1 half cauliflower head (cut into florets, stems completely removed)
    • 1/2 teaspoon dried oregano flakes
    • 1/4 teaspoon dried basil flakes
    • 1/4 teaspoon garlic powder
    • 2 tablespoons Braggs Yeast
    • 1 large egg (beaten)
    • Salt and pepper (to taste)
  • For Pizza Toppings

    • 1/2 Medium medium zucchini (spiralized into noodles)
    • 1 tablespoon of vegetarian pesto sauce
    • 2 basil leaves (chopped)
    • Sprinkle Braggs yeast (for the cheese)

      Instructions –

      Preparing the Cauliflower

      • Bring a medium pot halfway-filled with water to a boil.
      • While the water warms up, place the cauliflower florets into a food processor pulse until rice-like or chop fine.
      • Once the water is boiling, add in the cauliflower rice and cook for 2 minutes. When done, drain into a mesh colander. Let cool for 2-3 minutes in the refrigerator and then, in batches, place the cauliflower rice onto a thin kitchen towel and strain the rice into a sink, until all excess moisture is released.

      Making the Crust

      • Place the strained cauliflower rice in a medium mixing bowl with the oregano, basil, garlic powder, egg and 2 tablespoons of Braggs yeast. Season with salt and pepper and mix thoroughly until cauliflower mixture becomes dough-like.
      • Take out the non stick 12” inch pizza pan, or you can use a non stick cookie sheet, and place the dough in the center. Spread the dough out until it’s about 1/2-inch thick, creating about a 7-8” in diameter personal pizza in the center of the pan. Round the edges.
      • Bake the cauliflower crust in the oven for 15 minutes. When done, remove from the oven and place on a cooling rack.

      Assemble Pizza Toppings

      • Place the vegetarian pesto sauce or walden farms tomato sause in the center of the pizza crust and spread evenly around, leaving three-quarters of an inch from the edges for the crust. Top with basil.
      • Top the pesto sauce or the walden farms tomato sause and basil with the zucchini noodles (Spiral vegetable sliceand sprinkle with the extra teaspoon of Braggs.
      • Bake for 7-10 more minutes or until zucchini noodles wilt and the cauliflower crust is browned on the bottom.
      • Using a pizza wheel, slice the pizza into 4 or 8 slices.
      • With a cauliflower crust, the pizza crust is less likely to fall apart if sliced into 8 smaller pieces.

      Additional Instructions –

        • None

        Notes –

          • None