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Lemon Garlic Brussel Sprouts

recipe - lemon brussel sprouts

Prep Steps –

  • Clean the brussel sprouts by trimming off the ends and peeling the outer layer of the sprout off.
  • Cut each one in half.

Ingredients –

  • 2 Pounds Brussel Sprouts
  • 1 Tablespoon Olive Oil
  • 5 Cloves Garlic (minced)
  • 1 Lemon (juiced and zested)
  • 4 Pinches Sea Salt
  • 4 Pinches Black Pepper (freshly ground)

Instructions –

  • Heat the oil in a large skillet over medium high heat.
  • Once heated, add the halved brussel sprouts to the pan
  • Saute for about 7-8 minutes on each side until the outer part is a caramelized brown and the inside is soft and fully cooked.
  • Add the garlic half way through the cooking.
  • Reduce the heat to low
  • Add the lemon zest, juice, salt and pepper.
  • Stir to combine and taste.
  • Adjust seasoning if needed.

Additional Instructions – 

  • None

Notes –

  • How much salt is in a pinch?

    If you want to get very technical and scientific, a pinch is generally defined as 1/16 teaspoon. While there’s some debate about this, The New Food Lover’s Companion considers a pinch to be 1/16 tsp, while a dash is “somewhere between 1/16 and a scant 1/8 teaspoon.” Not all cookbooks agree.